| 06/01/05 |
So, What is Kefir, Anyway?
Kefir is a fermented food that adds healthy bowel flora to our intestines, stabilizes digestive function, and has an extensive range of other health benefits. |
| 05/01/05 |
Weight Training: Weighing in for Adolescent Weight Control
In the United States at least one child in five is overweight and the number continues to grow each day.
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| 02/01/04 |
Protein — For the Hype or Health of it?
Love those bagels, but they're not on your new low carb plan? The popularity of high-protein diets like the Zone, Atkins and South Beach has created an awareness in many Americans to shun high-carbohydrate foods in favor of high-protein, low-carb alternatives. |
| 12/01/03 |
Restoring Digestive Function
More than 60 million Americans experience acid indigestion, or heartburn, and spend literally billions of dollars on pharmaceuticals in an attempt to ease their burning pain. |
| 11/01/02 |
The Great Protein Shakedown
Shaking down what you've been shaking up. |
